
"You don't have to wait for the rain to see rainbows"

Butternut Squash Soup
A sweet butternut squash soup to help warm you up on a cold winters day.

Mango & Coconut Snack Balls
These have been all the rage for a while now. Handy as a pick me up.

Lentil, Sweet Potato & Lentil Dahl
Now who doesn't like a
dhal-ightful curry. Lightly spiced & creamy.

Fruit Scones & Blueberry Chia Jam
Quintessentially English - nothing beats fruit scones with blueberry chia jam.

Stuffed Butternut Squash
Super easy to make - stuffed with quinoa, lentils, mushrooms and puy lentils

Pear, Walnut & Fig Baked Oats
Delicious served warm and cold with yoghurt, at breakfast or for pudding.

Simple Porridge Topping Ideas
Bored of eating the same porridge every day? Check these alternatives out...

Homemade Fruit Mincemeat
You can't beat the taste of home-made mincemeat and it's super easy to make.

Tropical Fruit Rice Salad
Works well with a protein of your choice or as a side dish at a BBQ.

Layered Mango & Raspberry Delight
Fruit and yoghurt with granola - makes a wonderful breakfast, snack or dessert

Mixed Pearl Barley Salad
A wonderfully colourful salad ready for summer. Suitable as a light meal or side dish.

Peanut Butter, Date & Oat Snack Balls
A perfect bite size buttery, nutty, sweet snack. Super quick and simple to make.

Chickpea Falafel
Falafel are lovely at any time of the day. Try them in a pitta with salad and homous.

Lentil, Vegetable
& Nut Roast
A nice and nutritious change from meat to accompany your roast veggies and potatoes.

Reduced Fat Hummus
Beats shop-bought varieties every time. Try it with some vegetable sticks.

Homemade Seeded Oat Cakes
You'll never want to buy oat cakes again, once you've tasted these super easy crackers.

Sweetcorn & Kidney Bean Burgers
Really quick and easy to make, taste better than shop-brought and are much healthier too.

Moroccan Falafel Balls
Made with a delicious mix of bulgur wheat, chickpeas, spice and dried fruit.